Category: Language

Do you know what is real, and what is AI Generated?

What if everything you read on the internet was produced using Large Language Models? That all content you thought you are reading was generated by an AI? Would you be able to tell the difference? Can you read something and say, ‘no human would right this?’  

I have some favorite blog authors as well as podcasters. I read and listen to them regularly and wondered how they can be so productive. How they can churn out content as often as they do. I also looked back at my own writing and wondered how original I am? And if you do not know me well enough those thoughts drove me into a black hole of trying to see if how to determine if content is real, or LLM generated. 

First, I found a paper that describes multiple ways to determine if content was LLM generated. Discovered another article that shares words that tip you off that something was written by and LLM. And finally started kicking around with ZeroGPT as a site that allows you to put content in, and it will give you what percentage was written by an LLM! Of course I took my recent posts, and then incredibly old posts and wondered what it would say about what I wrote.  

My most popular post ever was done recently, telling a story about a tree falling in my yard.

It thinks the first two sentences were written by AI GPT, but the rest were not. So, it believes my post was written by a human, which is good. I am not sure a LLM would think of a story like this, nor compare it to a relationship. I went through my team building posts, and then decided to go back to the really old posts.  

First, one of my favorites Disney being the new ’Historians’ as Biopics distort history. This one turned out to be 100% human written. Next my quick thought about sometimes you paint the car, sometimes you paint the fish, also 100% human written. Other ones I won’t link also turned out to be estimated at 100% human written. And one, which is a story I have told often and a quote I use often Even a Blind Squirrel eventually finds a Nut (according to Google this is the most clicked on link from their search), was estimated to be 90% human written, and 10% AGI. Strange as that was written in 2017!  

Of course, next I started putting some of the people I read, and their content to the ZeroGPT test. Most came out with excellence (5% or lower AGI) but there were a few outliers whose content was marked as GPT. I would not say it shocked me that at least a few people were leveraging LLMs to write their content. What I think was shocking is some posts were marked as almost 100% written by AI. 


I am not calling them out by putting any of their content here. And I should note, for the past year or so I have been using a text editor that has some AI built into it. It attempts to correct my grammar, my spelling etc. The AI suggests wording that might be more appropriate. Sometimes I agree, sometimes I do not agree. It is my choice while writing and editing.  

A primary concern when using LLM-generated content is the potential lack of authenticity. Bloggers may unintentionally present ideas or viewpoints that are not their own, compromising their credibility and the trust of their audience. Reader’s value genuine voices and personal experiences, which LLMs may struggle to replicate. 

Looking back at my posts, what amazed me was the influence of others on my writing. Whether it be Bruce Lee (who I quote a lot) authors like Adam Grant, Simon Sinek, other podcasts like TWIT, Hidden Brain, Huberman labs, or even just friends, my views, thoughts, and ideas are an accumulation of what I pick up. And to quote Bruce again ‘Learning is never cumulative; it is a movement of knowing with no beginning and no end.’ I have regurgitated information like an LLM, but I knowingly make choices on what I keep and what I throw out. The algorithm is not guided by any rules, other than the decisions I make. I will continue to ingest from talented authors and podcasters, and I will use them as a guide to discover more about myself. I just hope my output is not decidedly systematic and that my posts are marked as written by an LLM. 

If you made it through the whole post, one paragraph was written by an LLM, wonder if you spotted it. To answer the question, I asked in the beginning. If everything were written by an LLM, it would still be up to us readers to decide if we want to read it, if we stop, then maybe the production of it will be reduced. 

This opinion is mine, and mine only, my current or former employers have nothing to do with it. I do not write for any financial gain, I do not take advertising and any product company listed was not done for payment. But if you do like what I write you can donate to the charity I support (with my wife who passed away in 2017) Morgan Stanley’s Children’s Hospital or donate to your favorite charity. I pay to host my site out of my own pocket, my intention is to keep it free.  I do read all feedback, I mostly wont post any of them. 

This Blog is a labor of love, and was originally going to be a book.  With the advent of being able to publish yourself on the web I chose this path.  I will write many of these and not worry too much about grammar or spelling (I will try to come back later and fix it) but focus on content.  I apologize in advance for my ADD as often topics may flip.  I hope one day to turn this into a book and or a podcast, but for now it will remain a blog.   AI is not used in this writing other than using the web to find information, and the one paragraph if you can find it. Images are from ZeroGPT, I do not have a financial investment with them, I used the free version FYI.

Nonverbal Confessions while trying to focus… How ADHD Strategies go wrong

I fidget, it is a way that I help stay focused due to my ADHD. I could be doodling during a meeting, swinging my feet or when at a standing desk moving side to side. These actions are some ways that allow me to focus on a meeting, a task or a thought. What I never thought about is someone who does not know me, and what they might think are the nonverbal cues I might be giving them. 

I often heard the saying that ninety percent of all communication is nonverbal. I have repeated that statement. There are some classic books about Body Language and how to read people for use in interviews, lectures and even dating. I am not sure the authors ever considered that sometimes body language can be confused with strategies for those trying to concentrate. 

The ninety percent, or the ninety three percent number was based on a study in the 1960s by professors at UCLA including Albert Mehrabian. I will leave it to you to read his study, but he broke it down to 7% Actual Verbal Communication, 38% Vocal Liking, and 55% Facial Liking. Since only 7% were verbal, the other 93% must be nonverbal. Yes, I do know that Charles Darwin wrote about it in 1872 but did not put a number to it. And over time the details of the study were mostly not discussed, and people drifted towards just using 90% as a number. Of course, in the 1960s ADHD was not even a diagnosis yet, nor did people trying to find strategies to help focus. 

I have stated before I have not yet started taking medication for my ADHD, it is not that I do not believe in it, but I do not take it and I use the words ‘yet.’ I have worked on multiple ways to manage and help me focus. If I know I do not need to take notes at a video-based meeting (not in person) I like to stand. I can sway side to side, and it allows me to focus in on meetings. If I am home, or when I have an office, I can pace back and forth, and this has the same effect. Some in person meeting I choose to have my iPad with me or a notebook and write a lot. Many of the notes are about the meeting but there are sidebar notes of other thoughts that come up. The simple fact of writing them down means I do not need to dwell on them and can refocus on the meeting. There are plenty of articles written about fidgeting and focus

While I was focused on myself and being able to get the work done, what I did not think about is how other people are affected by my fidgeting. Does the person across from me in a meeting think that my swinging my foot shows that I am nervous? What about going on a date, does changing my arms from folded to open and then to figuring out what to do with my hands show that I am not paying attention. The goal of all that was to help me focus on the conversation at hand, but I could be giving the other person nonverbal cues that I do not like them. What is even funnier, in any face-to-face conversation if the other person beings to  mirrors my movements without thinking, thus my fidgeting makes them fidget. This could be my kids, my boss, my friends, anyone.  

I do think of myself as good at reading a person’s nonverbal cues. The inflection in a friend’s voice this week let me know how much pain they were in yet trying to hide it, the glow someone had as they were super happy, the enjoyment someone had playing music live and at a concert seeing the body language as he struggled to sing with a cold. By no means am I an expert as sometimes I have no clue. Now looking at a few of them I am wondering if the nonverbal cues I was giving made them adjust, altering what would have been their norm. Sometimes the best way is to either ask or bring it up in the conversation in a playful way. Eric Martin of Mr. Big joked Friday night as he struggled to sing at one point asking the audience to sing their biggest hit as he could not hit the notes. I wrote last week about the power of words and the effect they have on the mind. Today I am talking about the power of nonverbal communication, but the caveat is one should confirm the latter. And personally, I need to verbally show that my fidgeting did not mean I was not listening.  

I am sorry if you misread me, I will try to do better.  

This opinion is mine, and mine only, my current or former employers have nothing to do with it. I do not write for any financial gain, I do not take advertising and any product company listed was not done for payment. But if you do like what I write you can donate to the charity I support (with my wife who passed away in 2017) Morgan Stanley’s Children’s Hospital or donate to your favorite charity. I pay to host my site out of my own pocket, my intention is to keep it free.  I do read all feedback, I mostly wont post any of them. 

This Blog is a labor of love, and was originally going to be a book.  With the advent of being able to publish yourself on the web I chose this path.  I will write many of these and not worry too much about grammar or spelling (I will try to come back later and fix it) but focus on content.  I apologize in advance for my ADD as often topics may flip.  I hope one day to turn this into a book and or a podcast, but for now it will remain a blog.   AI is not used in this writing other than using the web to find information.Images without notes are created using and AI tool that allows me to reuse them.  

What Deacon Blues Taught me about my Brain

I was sitting down at the guitar the other night and every so often I want to play something different. One app I use suggested a Steely Dan song. I threw the capo on the 5th fret, followed along, and started playing. I heard this song at least one hundred times more, but never thought about the lyrics as anything but song lyrics. Playing and singing along and if you do not know the song the chorus has a line ‘They got a name for the winners in the world, I want a name when I lose. They call Alabama the Crimson Tide. Call me Deacon Blues” 

If you do not know me by now, I will start over thinking about the song, followed by some research about the song and what was going on in my head. What else do we not have words for? And what could be the consequences of not having words? And how does the brain distinguish minute differences in emotions, thought etc. In reading I found that when we have negative emotions and thoughts without the correct wording it leads to feeling worse. By using the correct words and identifying an emotion we start to feel better. And having specific words and talking to someone is proven to be very effective. One example is the Japanese have a word that describes looking worse after a haircut(age-otori) makes them feel better. There is no word in English for this. 

I write as a hobby and thought I understood the power of language, but never thought about the power of words. For example, after losing my wife, I was in a fog, had no emotions for an extended period, and did not have the words to express what was going on. During Covid, I found the lack of human interaction had me feeling sad, but sad was not the right word. Eventually I found the words for my mourning and the languishing feeling during Covid and really felt different. I was not sure why, but I was the power of words that hold the answer. 

The question that Steely Dan was asking for a better name for losing, but the question is why we do not have better names for many emotions and situations that could describe the feeling other than sad and unhappy. Like when there is a school shooting, a terrible accident, a serious illness in the family are all occasions where sad is the emotion but they could be better described by other words to help us heal. 

There are words that do show up, road rage for when someone gets angry in traffic, burnout for over stressed at work, stage fright for when you are afraid to go in front of people and buyer’s remorse when you spend $1,200 on the latest smart phone only to realize it is just marginally better than the one you traded in. Those words allow us to express a specific emotion and help us heal and reduce our anger. We do not have one in English for a bad haircut, frustrated with computer slowness, or hundreds of other situations where it could calm the situation down.  

To understand why the right words help, and the effect of how you speak to yourself I did some more reading and thought. I took Spanish in high school, and when you are hungry the literal translation is ‘I have a hunger’ (“tengo hambre”.). And it is true, you are not hungry, just like you are not fat (you have fat) and you are not tired, you feel tired. The language we use to describe ourselves does click in our brains. We connect the dots, and believe we are what we tell ourselves. We think we are angry, sad, depressed etc. But that is not who we are, and words fail us. Speaking those words may start our healing process, and if we only had the right words and language our brains would react differently (according to the studies.) 

In getting myself in shape I tracked my weight, body fat and other metrics. I realized the words I were using ‘I weigh…’ or ‘my current body fat is…’ which led me to the results I am getting. I had not connected the dots until writing this. I set goals for the metrics, and it was defined by the metric and a number. The mind body connection is not only during the workouts but about me.  

The power of knowing the correct words, saying them to yourself and creating a new vocabulary (when the words do not exist) changes the mind. Something I should have known. Bruce Lee said ‘Don’t speak negatively about yourself, even as a joke. Your body doesn’t know the difference. Words are energy and they cast spells, that’s why it’s called spelling. Change the way you speak about yourself, and you can change your life.’ The only thing he missed in the quote was that it is connected to your mind, not just your body. Many people have not heard the full quote, and only heard through the sentence ‘Your body…’ but the rest is as powerful, and now with studies to back it up, we can see his wisdom.  

Next time I hope the app recommends something less thought provoking. 

This opinion is mine, and mine only, my current or former employers have nothing to do with it. I do not write for any financial gain, I do not take advertising and any product company listed was not done for payment. But if you do like what I write you can donate to the charity I support (with my wife who passed away in 2017) Morgan Stanley’s Children’s Hospital or donate to your favorite charity. I pay to host my site out of my own pocket, my intention is to keep it free.  I do read all feedback, I mostly wont post any of them. 

This Blog is a labor of love, and was originally going to be a book.  With the advent of being able to publish yourself on the web I chose this path.  I will write many of these and not worry too much about grammar or spelling (I will try to come back later and fix it) but focus on content.  I apologize in advance for my ADD as often topics may flip.  I hope one day to turn this into a book and or a podcast, but for now it will remain a blog.   AI is not used in this writing other than using the web to find information. Images without notes are created using and AI tool that allows me to reuse them.  

© 2024 LrAu

Theme by Anders NorenUp ↑